I'm ready when you are.
Fill in the short form below and I will get back to you personally to arrange a time. You do not have to explain everything in it. "I think I need to talk to someone" is genuinely enough to send.
Send me a message
Email is the best way to reach me. I reply to every enquiry personally, usually within two business days.
What happens next
I read every enquiry myself and reply, usually within two business days. From there we arrange a free 15-minute consultation at a time that suits you. There is no automated booking system to wrestle with, because I would rather sort it out with you directly.
The consultation is a short call with no obligation, so you can get a sense of how it feels to talk to me. You can ask anything: about my approach, fees, confidentiality, or what therapy is actually like. If I am not the right fit, I will gladly point you toward someone who is.
victoria@lifecyclecounselling.com
Email is the best and only way to reach me directly. Please do not send urgent or crisis messages, as I cannot monitor this inbox continuously.
The office
401 Bay St. Ste 1600
Toronto, Ontario M5H 2Y4
Online sessions available across Ontario. Current availability varies, so please ask when you get in touch.
you are welcome here
If you need help right now
This practice is not a crisis service, and I am not able to respond to urgent messages between sessions. If you are in immediate danger or thinking about harming yourself, please contact emergency services on your local emergency number, go to your nearest emergency department, or call 9-8-8 Suicide Crisis Helpline (call or text 988). You deserve support sooner than an appointment can provide it.